Medical Weight Loss Journal
Are you (or your loved one) on a GLP-1 or GLP-2 medication like Ozempic, Wegovy, Mounjaro, Zepbound or Saxenda? This is your perfect companion designed specifically with you in mind!
This 8x10 inch slimline journal is specifically designed to be flexible because everyone's journey is different. It has everything you need and nothing you don't:
Record your "Starting Snapshot" including height, weight, BMI, measurements and goals (whatever matters to you) and a reminder to take photos because it's not all about the scales!
Handy Dosage Tracker so you can see when you changed doses at a glance
Weight graph
Goals and Milestones Tracker - don't forget non-scale victories or to plan your rewards!
Detailed Medication Diary - a flexible diary where you can record any and all important information - be it side effects, injection location, appetite suppression, food noise, mood or energy levels - and at the frequency you choose.
Monthly Snapshots including sections for date, height, weight, BMI, measurements, progress & achievements, challenges and plans & intentions for the next steps of your journey. (Enough for 2 years)
Discreet and attractive gloss finish cover
No food diaries, meal planners, habit trackers or overly prescriptive check-ins.
Everyone chooses to do things differently and we're not here to tell you how to do it. This diary focuses on the essential aspects of a medical weight loss journey, keeping the diary slim enough so you can find important info quickly and tuck it in your bag to take to a medical appointment if you need to.
AVAILABLE ON AMAZON WORLDWIDE
Are you (or your loved one) on a GLP-1 or GLP-2 medication like Ozempic, Wegovy, Mounjaro, Zepbound or Saxenda? This is your perfect companion designed specifically with you in mind!
This 8x10 inch slimline journal is specifically designed to be flexible because everyone's journey is different. It has everything you need and nothing you don't:
Record your "Starting Snapshot" including height, weight, BMI, measurements and goals (whatever matters to you) and a reminder to take photos because it's not all about the scales!
Handy Dosage Tracker so you can see when you changed doses at a glance
Weight graph
Goals and Milestones Tracker - don't forget non-scale victories or to plan your rewards!
Detailed Medication Diary - a flexible diary where you can record any and all important information - be it side effects, injection location, appetite suppression, food noise, mood or energy levels - and at the frequency you choose.
Monthly Snapshots including sections for date, height, weight, BMI, measurements, progress & achievements, challenges and plans & intentions for the next steps of your journey. (Enough for 2 years)
Discreet and attractive gloss finish cover
No food diaries, meal planners, habit trackers or overly prescriptive check-ins.
Everyone chooses to do things differently and we're not here to tell you how to do it. This diary focuses on the essential aspects of a medical weight loss journey, keeping the diary slim enough so you can find important info quickly and tuck it in your bag to take to a medical appointment if you need to.
AVAILABLE ON AMAZON WORLDWIDE
Are you (or your loved one) on a GLP-1 or GLP-2 medication like Ozempic, Wegovy, Mounjaro, Zepbound or Saxenda? This is your perfect companion designed specifically with you in mind!
This 8x10 inch slimline journal is specifically designed to be flexible because everyone's journey is different. It has everything you need and nothing you don't:
Record your "Starting Snapshot" including height, weight, BMI, measurements and goals (whatever matters to you) and a reminder to take photos because it's not all about the scales!
Handy Dosage Tracker so you can see when you changed doses at a glance
Weight graph
Goals and Milestones Tracker - don't forget non-scale victories or to plan your rewards!
Detailed Medication Diary - a flexible diary where you can record any and all important information - be it side effects, injection location, appetite suppression, food noise, mood or energy levels - and at the frequency you choose.
Monthly Snapshots including sections for date, height, weight, BMI, measurements, progress & achievements, challenges and plans & intentions for the next steps of your journey. (Enough for 2 years)
Discreet and attractive gloss finish cover
No food diaries, meal planners, habit trackers or overly prescriptive check-ins.
Everyone chooses to do things differently and we're not here to tell you how to do it. This diary focuses on the essential aspects of a medical weight loss journey, keeping the diary slim enough so you can find important info quickly and tuck it in your bag to take to a medical appointment if you need to.
AVAILABLE ON AMAZON WORLDWIDE